Specification:
- Publisher : Kaivalyadhama
- by : Swami Kuvalyananda
- Cover : Paperback
- Language : English
- Edition : 1993
- Pages : 188
- Weight : 450gm.
- Size : 8.4 x 5.5 x 0.4 inches
- ISBN-10: 8189485040
- ISBN-13: 978-8189485047
Description:
This handbook of Asanas gives detailed description of the technique of nearly every Asana that has a physical or a spiritual value. With a view to making the description more intelligible each Asana has been fully illustrated.