Specification:

• Publisher : Yoga Publication Trust
  
• by : Swami Niranjanananda Saraswati
  
• Cover : Paperback
  
• Language : English
  
• Edition : 1999
  
• Pages : 439
  
• Weight : 600 gm.
  
• Size : 5.7 x 1 x 8.7 inches
  
• ISBN-10: 8186336303
  
• ISBN-13: 978-8186336304

Description:

Dharana Darshan includes as yet unpublished classic meditation practices derived from the Upanishads, the Tantras and other traditional yogic texts. The core of the book is Swami Niranjanananda’s adaptation of the complex upanishadic akasha (space) dharanas for modern practitioners, including chidakasha, hridayakasha, daharakasha and vyoma panchaka dharanas, along with advanced stages of the classic ajapa japa and trataka practices. Also included is an introduction explaining the theory and purpose of concentration, psychic symbol, visualisation, and the obstacles commonly encountered by practitioners.

This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices.

About the Author

Author of over twenty books and guides Swami Niranjanananda Sarswati is well known to amazonians.Many of his titles are best sellers on amazon.He presently heads Bihar School of Yoga and Yoga Publications Trust.