Utilising essential oils during your yoga practice can enhance your overall sense of well-being and put you on a powerful, aromatic journey towards creating peace in the mind, body and soul. The Yoga & Meditation items are ideal for those interested in Yoga and/or Meditation or those experienced who want to integrate essential oils into their practice. This 2-sided tear sheets come in a pad of 25, and is a perfect stand alone for a Yoga or Meditation session, educational class or themed Make & Take Workshop and contains information on the following: - Oil usage
- Oil purity
- How to use essential oils in your yoga practice
- Pranayama (breath work)
- Asana (postures)
- Meditation/visualisation
- Essential oils to support yoga positions
- Yoga spray mat recipe
- Essential oil categories
- Essential oils for the seasons
If you're wanting to teach with a make & take element, take a look at the co-ordinating set of here.
Contents: 1 x 25 sheet tear pad
