Specification:

• Publisher : Kaivalyadhama
  
• by : Swami Digambarji
  
• Cover : Paperback
  
• Language : English
  
• Edition : 1998
  
• Pages : 282
  
• Weight : 450gm.
• ISBN-10: 0818948515
  
• ISBN-13: 978-0818948510

Description:

This book is all along endeavouring to adopt a rational and scientific approach in interpreting our traditional Yoga texts /practices in keeping with the guidelines given by our founder and teacher – Swami Kuvalayananda. He often used to remind us in the following words: “I have brought up this Instaitution out of nothing. It it goes to nothing I don not mind but yoga should not be diluted.”